Online Natural Wellness Consulting
One-to-one video sessions in breathwork, meditation, posture and everyday healthy living — built around you, not a video course.
Contact Us to Get Started
One-to-one video sessions in breathwork, meditation, posture and everyday healthy living — built around you, not a video course.
Contact Us to Get Started
If any of this sounds familiar, a session might help.
Every session is one-to-one with your practitioner. Get in touch and we'll find a time that works.
Contact Us About a Session| Area | Session | Length | Price |
|---|---|---|---|
| All | Free intro call | 15 min | $0 |
| Breathwork | Functional Breathing Assessment | 60 min | $89 |
| Breathwork | Slow Breathing for Calm | 60 min | $89 |
| Breathwork | Breathwork for Better Sleep (4 sessions) | 4 × 60 min | $299 |
| Meditation | Private Guided Meditation | 60 min | $89 |
| Meditation | Meditation Foundations (8 weeks) | 8 × 60 min | $549 |
| Meditation | Deep Rest Training (Yoga Nidra) | 45 min | $69 |
| Posture | Posture and Alignment Assessment | 60 min | $89 |
| Posture | Desk and Ergonomics Setup Review | 60 min | $89 |
| Posture | Body Awareness Lessons (4 sessions) | 4 × 60 min | $299 |
| Lifestyle | Sleep Habits Review | 60 min | $89 |
| Lifestyle | Lifestyle Design Consultation | 90 min | $129 |
| Group | Team Breathwork or Mindfulness Workshop | 60 to 90 min | from $500 |
Prices above are proposed and subject to confirmation.
Reach out with the session you're interested in.
Meet your practitioner at a time that works for you.
Leave with a written practice plan you can keep using.
Methods trained in — to be confirmed
A short introduction to your practitioner will go here once details are confirmed — background, approach, and what clients can expect from working together.